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Chair Tai Chi for Men Over 60: 26 Illustrated Seated Exercises with Follow-Along Video Routines to Improve Mobility, Build Stability, and Move Confidence

Name: Chair Tai Chi for Men Over 60: 26 Illustrated Seated Exercises with Follow-Along Video Routines to Improve Mobility, Build Stability, and Move Confidence
Brand: Independently Published
SKU: c1aca11b6e79d42bbae97d5cf1d6bf26

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Chair Tai Chi for Men Over 60: 26 Illustrated Seated Exercises with Follow-Along Video Routines to Improve Mobility, Build Stability, and Move with Confidence