Human Kinetics

Complete Conditioning for Swimming (Complete Sports Series)

Name: Complete Conditioning for Swimming (Complete Sports Series)
Brand: Human Kinetics
SKU: d71becc2acdd14df9653f6e663ecc1b1

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Amazon Exercises and drills for each stroke Event-based workouts and programs Dryland training Tapering for peak performance Year-round conditioning plans.Nutrition before, during, and after swim meets

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Exercises and drills for each stroke Event-based workouts and programs Dryland training Tapering for peak performance Year-round conditioning plans.Nutrition before, during, and after swim meets