Control Your Body, Master Feelings, The Somatic Science of Emotional Regulation: A Practical Guide to Calm Nervous System, Manage Overwhelming Emotions, and Achieve Mind Body Balance

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Control Your Body, Master Feelings, The Somatic Science of Emotional Regulation: A Practical Guide to Calm Nervous System, Manage Overwhelming Emotions, and Achieve Mind Body Balance

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Control Your Body, Master Your Feelings, The Somatic Science of Emotional Regulation: A Practical Guide to Calm Your Nervous System, Manage Overwhelming Emotions, and Achieve Mind-Body Balance