Emotional Regulation Workbook for Adults: 50 Practical Exercises to Understand Your Emotions, Manage Strong Reactions, Improve Communication, and Develop Lasting Resilien

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Emotional Regulation Workbook for Adults: 50 Practical Exercises to Understand Your Emotions, Manage Strong Reactions, Improve Communication, and Develop Lasting Resilien

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Emotional Regulation Workbook for Adults: 50 Practical Exercises to Understand Your Emotions, Manage Strong Reactions, Improve Communication, and Develop Lasting Resilien

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  • 9798191305578

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