Feeling Without Reacting: A Practical Emotional Regulation Workbook for Adults: Understand Triggers, Navigate Intense Emotions, and Respond with Greater Choice

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Feeling Without Reacting: A Practical Emotional Regulation Workbook for Adults: Understand Triggers, Navigate Intense Emotions, and Respond with Greater Choice

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Feeling Without Reacting: A Practical Emotional Regulation Workbook for Adults: Understand Triggers, Navigate Intense Emotions, and Respond with Greater Choice

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  • 9798177456577

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