Victory Belt Publishing

Glute Lab: The Art and Science of Strength Physique Training

Name: Glute Lab: The Art and Science of Strength Physique Training
Brand: Victory Belt Publishing
SKU: b31f60d1b1686793d6478c1251814dd2
Price: 55.48 EUR
Availability: InStock
Rating: 5 (5 reviews)

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Amazon The fundamentals of optimal glute training The anatomy and function of the glutes How to select exercises based on your physique and training goals Variations of the hip thrust, deadlift, and squat exercises Sample glute burnouts and templates

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The fundamentals of optimal glute training The anatomy and function of the glutes How to select exercises based on your physique and training goals Variations of the hip thrust, deadlift, and squat exercises Sample glute burnouts and templates