It Started Before Me: A Workbook for Understanding Inherited Family Trauma and Breaking the Cycle

INHERITED FAMILY TRAUMA: Understanding Generational Wounds, Healing Emotional Pain, and Breaking Toxic...

Breaking the Cycle: Understanding Survival, Trauma, and Choice

I Inherited My Anxiety: Understanding Intergenerational Trauma, Epigenetics, and Breaking Family Patterns

the Official It Didn't Start with You Workbook: Practical Exercises to Break...