Metacognitive Therapy for Beginners: A Plain-English Guide to Stop Overthinking, Quiet Worry and Rumination, Take Back Control of Your Mind Using the Science Thinking About

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Metacognitive Therapy for Beginners: A Plain-English Guide to Stop Overthinking, Quiet Worry and Rumination, and Take Back Control of Your Mind Using the Science of Thinking About Your Thinking

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Marken Jstone Publishing
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  • 9781764639064

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