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Military Calisthenics for Women Over 55 Chart Book: A 28-Day Joint-Friendly Bodyweight Plan with 1015 Minute Daily Workouts to Build Strength, Improve Balance & Mobility, and Feel Strong After

Name: Military Calisthenics for Women Over 55 Chart Book: A 28-Day Joint-Friendly Bodyweight Plan with 1015 Minute Daily Workouts to Build Strength, Improve Balance & Mobility, and Feel Strong After
Brand: Curious Minds International Press
SKU: d5b854aa6c3392382620e1f57b708792

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Military Calisthenics for Women Over 55 Chart Book: A 28-Day Joint-Friendly Bodyweight Plan with 1015 Minute Daily Workouts to Build Strength, Improve Balance & Mobility, and Feel Strong After

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Military Calisthenics for Women Over 55 Chart Book: A 28-Day Joint-Friendly Bodyweight Plan with 1015 Minute Daily Workouts to Build Strength, Improve Balance & Mobility, and Feel Strong After