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No Floor Strength Training for Women over 50: a Gentle Progressive 12 week Program using Chair, Light Weights and Restorative Yoga Stretches (Senior & Balance Series, Band 5)

Name: No Floor Strength Training for Women over 50: a Gentle Progressive 12 week Program using Chair, Light Weights and Restorative Yoga Stretches (Senior & Balance Series, Band 5)
Brand: Independently Published
SKU: e4ad2f5f859f561df0705f0c767ae7ad
Price: 20.23 EUR
Availability: InStock

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No Floor Strength Training for Women over 50: a Gentle Progressive 12 week Program using Chair, Light Weights and Restorative Yoga Stretches (Senior & Balance Series, Band 5)

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No Floor Strength Training for Women over 50: a Gentle Progressive 12 week Program using Chair, Light Weights and Restorative Yoga Stretches (Senior & Balance Series, Band 5)