Self Coached Climber: The Guide to Movement, Training, Performance [With DVD]
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Beschreibung
Amazon
Alpenbooks Full color guide provides 52 practical training exercises designed to advance technique Detailed anatomical illustrations explain climbing physiology An 85-minute DVD is included that shows live demonstrations of training exercises and features as well as an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner 150 color photos and 50 illustrations
Beschreibung
(1)
Alpenbooks Full color guide provides 52 practical training exercises designed to advance technique Detailed anatomical illustrations explain climbing physiology An 85-minute DVD is included that shows live demonstrations of training exercises and features as well as an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner 150 color photos and 50 illustrations
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Verwandte Ergebnisse
Hervorgehobene Wahl
38,50 €
