Strength Training for Seniors Over 60: Safe and Effective Exercises to Improve Balance, Increase Mobility, Stay Independent in Just 20 Minutes a Day

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Strength Training for Seniors Over 60: Safe and Effective Exercises to Improve Balance, Increase Mobility, Stay Independent in Just 20 Minutes a Day

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Strength Training for Seniors Over 60: Safe and Effective Exercises to Improve Balance, Increase Mobility, Stay Independent in Just 20 Minutes a Day

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Marken Adina Vitalis
EAN
  • 9781069069900

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