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Tai Chi for Active Seniors Simplified: A 4 Week Seated Program with Daily 10 Minute Chair Exercises to Strengthen Your Body, Perfect Balance, and Enhance Mental Sharpness

Name: Tai Chi for Active Seniors Simplified: A 4 Week Seated Program with Daily 10 Minute Chair Exercises to Strengthen Your Body, Perfect Balance, and Enhance Mental Sharpness
Brand: Independently Published
SKU: 8682342e52814f69013a8438f9c6cf3b

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Tai Chi for Active Seniors Simplified: A 4-Week Seated Tai Chi Program with Daily 10-Minute Chair Exercises to Strengthen Your Body, Perfect Balance, and Enhance Mental Sharpness