Tai Chi for Seniors Over 60: A Carefully Guided 28 Day Plan to Build Steady Balance, Ease Aging Joints and Protect Your Independence with Calm, 10 Minute Daily Practice at Home

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Tai Chi for Seniors Over 60: A Carefully Guided 28 Day Plan to Build Steady Balance, Ease Aging Joints and Protect Your Independence with Calm, 10 Minute Daily Practice at Home

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Tai Chi for Seniors Over 60: A Carefully Guided 28-Day Plan to Build Steady Balance, Ease Aging Joints and Protect Your Independence with Calm, 10-Minute Daily Practice at Home