The 10-Minute Emotional Dysregulation Workbook for Adults with ADHD: Micro-Regulation Exercises Rejection Sensitive Dysphoria (RSD), Flooding, and ADHD Meltdowns

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The 10-Minute Emotional Dysregulation Workbook for Adults with ADHD: Micro-Regulation Exercises for Rejection Sensitive Dysphoria (RSD), Emotional Flooding, and ADHD Meltdowns

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  • 9783912817010

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