the 28-Day Overthinking Detox Workbook: Metacognitive and CBT Skills to Break Rumination Cycle, Quiet Mental Noise, Regain Freedom
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The 28-Day Overthinking Detox Workbook: Metacognitive and CBT Skills to Break the Rumination Cycle, Quiet Mental Noise, and Regain Mental Freedom
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Beschreibung
Amazon
The 28-Day Overthinking Detox Workbook: Metacognitive and CBT Skills to Break the Rumination Cycle, Quiet Mental Noise, and Regain Mental Freedom
Beschreibung
(1)
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16,41 €
