The 30 Day Vagus Nerve Reset: A Daily Workbook to Calm Anxiety, Heal Your Nervous System & Restore Deep Sleep — With Somatic Exercises, Breathwork, and Progress Tracking (Heal From Within, Band 1)

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The 30 Day Vagus Nerve Reset: A Daily Workbook to Calm Anxiety, Heal Your Nervous System & Restore Deep Sleep — With Somatic Exercises, Breathwork, and Progress Tracking (Heal From Within, Band 1)

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The 30-Day Vagus Nerve Reset: A Daily Workbook to Calm Anxiety, Heal Your Nervous System & Restore Deep Sleep — With Somatic Exercises, Breathwork, and Progress Tracking (Heal From Within, Band 1)