The CBT Workbook for Perfectionism: Evidence Based Skills to Help You Let Go of Self Criticism, Build Esteem, and Find Balance

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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

Produktspezifikationen

Marken New Harbinger Publications
EAN
  • 9781684031535
  • 9780369332455

New Harbinger Publications; Spiral-Bound

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go...

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Breaking Free from Perfectionism: A CBT Workbook and Practical Guide to Overcoming...

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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage...

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