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The Complete Beginner's Guide to Military Calisthenics for Men Over 40: Safe, Joint-Friendly, No-Equipment Bodyweight Workouts with Progressions & ... Build Strength Mobility in 15 Min a Day

Name: The Complete Beginner's Guide to Military Calisthenics for Men Over 40: Safe, Joint-Friendly, No-Equipment Bodyweight Workouts with Progressions & ... Build Strength Mobility in 15 Min a Day
Brand: Independently Published
SKU: 0fd6f300c2907b98d208f2f1449cd77d

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The Complete Beginner's Guide to Military Calisthenics for Men Over 40: Safe, Joint-Friendly, No-Equipment Bodyweight Workouts with Progressions & ... to Build Strength & Mobility in 15 Min a Day