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THE DBT WORKBOOK FOR OVERTHINKERS and PERFECTIONISTS: Practical Skills to Stop Rumination, Manage Anxiety, Regulate Emotions, Finally Find Mental Calm

Name: THE DBT WORKBOOK FOR OVERTHINKERS and PERFECTIONISTS: Practical Skills to Stop Rumination, Manage Anxiety, Regulate Emotions, Finally Find Mental Calm
Brand: Independently Published
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THE DBT WORKBOOK FOR OVERTHINKERS AND PERFECTIONISTS: Practical Skills to Stop Rumination, Manage Anxiety, Regulate Emotions, and Finally Find Mental Calm