The Social Courage System: a 42-Day Confidence & Communication Workbook — Daily Micro-Tasks, Thought Records, Eye Contact Practice, and Ladder Inspired by CBT Principles

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The Social Courage System: a 42-Day Confidence & Communication Workbook — Daily Micro-Tasks, Thought Records, Eye Contact Practice, and Ladder Inspired by CBT Principles

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The Social Courage System: A 42-Day Social Confidence & Communication Workbook — Daily Micro-Tasks, Thought Records, Eye Contact Practice, and a Courage Ladder Inspired by CBT Principles