When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

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When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

Produktspezifikationen

Marken Audible
EAN
  • 9781608685509

Audible

End Emotional Eating: Using Dialectical Behaviour Skills to Comfort Yourself without Food

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Eating Addiction: A Guide to Stop the Binge Cycle and Nurture Yourself Mindfully

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Food Freedom from Emotional Eating: How to Break the Shame-Binge Cycle, Rewire...

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Audible

Eating Mindfully: How to End Mindless and Enjoy a Balanced Relationship with Food

12,89 €
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Hervorgehobene Wahl
16,57 €
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