Working Through the Fixed Belief: If I Deviate from my Moral Standard, am Morally Compromised

Working Through the Fixed Belief: If I Assert My Needs, Am Being Selfish

Working Through the Fixed Belief: If I'm Not Thin, Valuable

Working Through the Fixed Belief: If I'm Not Needed, Valuable

Working Through the Fixed Belief: If Someone Leaves, It Proves I was Unloveable